https://www.podomatic.com/podcasts/smashdepression en-us Podomatic RSS Generator Sun, 18 Aug 2019 11:10:41 +0000 Give it a listen! no no David Joshua Klein <img src="https://assets.podomatic.net/ts/af/f5/fe/davidklein/1400x1400_10679043.jpg" alt="itunes pic" /><br />How can better nutrition help beat depression? What foods should you add to your diet? And how can you stay motivated to stick with your healthy eating resolution? Host David Joshua Klein talks to Angela Dailey, author of Cooking to Cure: A Nutritional Approach to Anxiety and Depression. https://smashdepression.podomatic.com/entry/2015-06-11T19_56_55-07_00 https://www.podomatic.com/podcasts/smashdepression/episodes/2015-06-11T19_56_55-07_00 Fri, 12 Jun 2015 02:56:55 +0000 2015-06-12 2015-06-12 https://www.podomatic.com/podcasts/smashdepression/episodes/2015-06-11T19_56_55-07_00 David Joshua Klein 3551 no How can better nutrition help beat depression? What foods should you add to your diet? And how can you stay motivated to stick with your healthy eating resolution? Host David Joshua Klein talks to Angela Dailey, author of Cooking to Cure: A Nutritional Approach to Anxiety and Depression. How can better nutrition help beat depression? What foods should you add to your diet? And how ca... <img src="https://assets.podomatic.net/ts/af/f5/fe/davidklein/1400x1400_10646639.jpg" alt="itunes pic" /><br />Fight back against depression and take control of your life. David Joshua Klein surveys the best advice and interviews leading thinkers. Topics include cognitive therapy, dealing with negative thoughts; healthy living, exercise, nutrition, sleep; mindfulness and meditation; positive thinking and success mindset; self-esteem and compassion; the science of antidepressants; lifehacking, happiness and lots more. Stay strong and remember you're not alone. https://smashdepression.podomatic.com/entry/2015-05-30T04_54_58-07_00 https://www.podomatic.com/podcasts/smashdepression/episodes/2015-05-30T04_54_58-07_00 Sat, 30 May 2015 11:54:58 +0000 2015-06-12 2015-06-12 https://www.podomatic.com/podcasts/smashdepression/episodes/2015-05-30T04_54_58-07_00 David Joshua Klein 2863 no Fight back against depression and take control of your life. David Joshua Klein surveys the best advice and interviews leading thinkers. Topics include cognitive therapy, dealing with negative thoughts; healthy living, exercise, nutrition, sleep; mindfulness and meditation; positive thinking and success mindset; self-esteem and compassion; the science of antidepressants; lifehacking, happiness and lots more. Stay strong and remember you're not alone. Fight back against depression and take control of your life. David Joshua Klein surveys the best ...